Temperatures and times for 85+ common foods, all in °F. Search a food below, or browse by category. Times are for standard air fryers — always cook meat to a safe internal temperature.
Chicken breast (boneless)Flip halfway · 165°F internal375°F12–15 min
Chicken thighs (bone-in)Skin side down first380°F22–25 min
Chicken thighs (boneless)380°F18–20 min
Chicken wingsShake 2–3 times400°F18–22 min
Chicken drumsticksTurn halfway400°F20–22 min
Chicken tenders400°F10–12 min
Whole chicken (3–4 lb)Breast-side down first half360°F50–60 min
Turkey breast165°F internal360°F45–55 min
Chicken nuggets (frozen)400°F8–10 min
Popcorn chicken (frozen)400°F8–10 min
🥩Beef
FoodTempTime
Steak (1 in, medium)Flip halfway · rest 5 min400°F10–12 min
Ribeye400°F10–14 min
Filet mignon400°F10–14 min
Burgers (fresh)Flip once375°F8–12 min
MeatballsShake halfway400°F10–12 min
Beef kebabs400°F8–10 min
🥓Pork
FoodTempTime
Pork chopsFlip halfway · 145°F internal400°F12–15 min
Pork tenderloin400°F18–22 min
BaconCheck at 7 min350°F8–10 min
SausagesTurn halfway380°F12–15 min
Pork ribsGlaze in last 5 min380°F25–30 min
Ham steak350°F6–8 min
Hot dogs390°F5–7 min
🐟Fish & Seafood
FoodTempTime
Salmon fillet145°F internal400°F8–12 min
Cod / white fish400°F10–12 min
Tilapia400°F8–10 min
Tuna steakSear, keep center pink400°F6–8 min
ShrimpDon't overcook400°F6–8 min
Scallops400°F6–8 min
Lobster tail380°F6–8 min
Crab cakes370°F10–12 min
Fish sticks (frozen)400°F9–11 min
Breaded shrimp (frozen)400°F8–10 min
🥦Vegetables
FoodTempTime
BroccoliShake halfway375°F8–10 min
Brussels sproutsHalve first375°F12–15 min
Cauliflower375°F12–15 min
Asparagus400°F7–9 min
Green beans375°F7–9 min
Zucchini400°F10–12 min
Bell peppers380°F8–10 min
Mushrooms380°F8–10 min
Carrots380°F12–15 min
Corn on the cobTurn halfway400°F10–12 min
Eggplant375°F12–15 min
Cherry tomatoes400°F6–8 min
Kale chipsWatch closely300°F5–8 min
Beets390°F20–25 min
🥔Potatoes & Fries
FoodTempTime
Baked potatoPrick with fork400°F35–40 min
Sweet potato (whole)400°F35–40 min
French fries (fresh-cut)Soak, dry, shake380°F15–20 min
French fries (frozen)Shake halfway400°F14–16 min
Sweet potato fries380°F15–18 min
Potato wedges400°F18–22 min
Tater tots (frozen)400°F12–15 min
Hash browns (frozen)400°F10–12 min
🧊Frozen Foods
FoodTempTime
Mozzarella sticks (frozen)380°F6–8 min
Onion rings (frozen)400°F8–10 min
Spring rolls (frozen)390°F8–10 min
Egg rolls (frozen)390°F8–10 min
Dumplings / potstickers (frozen)380°F8–10 min
Pizza (frozen, personal)380°F6–10 min
Burrito (frozen)Turn halfway380°F12–15 min
Empanadas (frozen)375°F10–12 min
Corn dogs (frozen)400°F8–10 min
Samosas (frozen)390°F8–10 min
🍟Snacks & Appetizers
FoodTempTime
Jalapeño poppers375°F8–10 min
Pigs in a blanket375°F8–10 min
NachosWatch the cheese350°F5–7 min
Pretzel bites350°F5–7 min
Potato chips (homemade)Single layer360°F15–18 min
Plantain chips375°F10–12 min
🍳Breakfast
FoodTempTime
Hard-boiled eggsIce bath after270°F15–17 min
Breakfast potatoes400°F15–18 min
Sausage links380°F10–12 min
French toast sticks350°F8–10 min
Toast400°F3–5 min
Cinnamon rolls (canned)320°F8–10 min
🧁Desserts & Baking
FoodTempTime
Cookies320°F8–10 min
BrowniesToothpick test320°F20–25 min
Cupcakes / muffins320°F12–15 min
Cake320°F25–35 min
Churros375°F8–10 min
Donuts (canned biscuit)350°F5–7 min
Baked apple350°F10–12 min
Banana bread310°F30–35 min
Tips for accurate results
Preheat 2–3 minutes for meats and frozen foods — it helps them crisp and cook evenly.
Don't overcrowd the basket. A single layer with space around each piece browns far better; cook in batches if needed.
Shake or flip halfway for fries, wings and vegetables.
Use a meat thermometer — chicken 165°F, pork 145°F, ground meats 160°F.
Check early the first time. Wattage varies between models, so note what works for yours.
Air fryer cooking times — FAQ
How long do you cook chicken breast in an air fryer?
Boneless chicken breast takes about 12–15 minutes at 375°F, flipping halfway. Always cook to an internal temperature of 165°F.
What temperature is best for an air fryer?
Most foods cook well between 350°F and 400°F. Use 400°F for crispy foods like fries and wings, and 320–350°F for baked goods so they cook through without burning.
Do I need to preheat my air fryer?
Preheating for 2–3 minutes helps foods crisp and gives more consistent times, especially for meats and frozen foods. For baked goods it matters less.
Why should I shake the basket?
Shaking or turning food halfway through exposes all sides to the hot air, so everything browns evenly. Do it for fries, wings, vegetables and anything in a pile.
Are these times the same for every air fryer?
They are close, but wattage and basket size vary. Check a few minutes early the first time you make something and adjust to your model.
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