🍗 Air Fryer Chicken Tenders
Temp400°F
Time10–12 min
TipFlip halfway
Done when165°F internal
Crispy chicken tenders are one of the air fryer's easiest wins — golden and crunchy with barely any oil.
Breaded tenders take about 10–12 minutes at 400°F, flipping once.
How to cook chicken tenders in an air fryer
- Bread the tenders (flour, egg, crumbs) and spray with oil.
- Air fry at 400°F for 10–12 minutes, flipping halfway.
- Check for 165°F internal and serve with your favorite dip.
Tips
- The oil spray is what turns the breadcrumbs golden — don't skip it.
- Arrange in a single layer so every tender crisps.
Chicken Tenders recipes to try

Dinner
Air Fryer Beef Tenderloin with Cream Sauce

Chicken
Air Fryer Cajun Chicken Tenders

Dinner
Air Fryer Chicken and Vegetables

Mains
Air Fryer Honey Mustard Chicken Tenders with Cherry Tomatoes

Dinner
Air Fryer Pork Tenderloin

Principales
Enhanced tenderloin
FAQ
How long to cook chicken tenders in an air fryer?
About 10–12 minutes at 400°F, flipping halfway, until crisp and 165°F inside.
Can you cook frozen chicken tenders in an air fryer?
Yes — cook from frozen at 400°F for about 12–14 minutes, no thawing needed.
See the full air fryer cooking-times chart for 85+ foods, or browse all recipes.