🥦 Air Fryer Brussels Sprouts
Temp375°F
Time12–15 min
TipHalve first, shake
Done whenCrisp outside, tender inside
Air fryer Brussels sprouts turn crispy and caramelized — even people who think they hate sprouts come around.
Halved sprouts take about 12–15 minutes at 375°F.
How to cook brussels sprouts in an air fryer
- Halve the sprouts and toss with oil and salt.
- Air fry at 375°F for 12–15 minutes, shaking halfway, cut-side down to start.
- Finish with balsamic or honey for a sweet-savory edge.
Tips
- Halving exposes a flat side that crisps beautifully.
- The loose outer leaves get crispy like chips — a bonus.
Brussels Sprouts recipes to try
FAQ
How long to cook Brussels sprouts in an air fryer?
About 12–15 minutes at 375°F, halved and shaken halfway, until crisp outside and tender inside.
Should you soak Brussels sprouts before air frying?
No need — just halve, oil and season. Soaking adds moisture you want to avoid.
See the full air fryer cooking-times chart for 85+ foods, or browse all recipes.

