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Air Fryer · Dinner

Air Fryer T-Bone Steak

By the Recipes Airfryer kitchen
Air Fryer T-Bone Steak
Prep
5 min
Cook
13 min
Total
18 min
Serves
2

You can cook a steakhouse-worthy T-bone right in the air fryer — a deeply browned crust outside, juicy and pink inside, with no smoky skillet. The high circulating heat sears both sides while the bone keeps the meat moist.

All it needs is oil, salt, pepper and garlic. Rest it a few minutes and you've got a restaurant steak in under 20.

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Ingredients

Instructions

  1. Season

    Pat the steak dry and brush both sides with oil. Season both sides with fine salt, pepper and granulated garlic.

  2. Air fry

    Place in the basket and air fry at 400°F for about 13 minutes total for medium, flipping at the 7-minute mark and sprinkling the top with coarse salt.

  3. Rest

    Rest the steak 5 minutes before slicing so the juices settle.

540
Calories
50g
Protein
0g
Carbs
38g
Fat
Tips for the best results
  • Use a thermometer: 130°F medium-rare, 140°F medium, 150°F medium-well.
  • Take the steak out of the fridge 20 minutes before cooking for even doneness.
  • Resting is non-negotiable — slice too soon and the juices run out.

Frequently asked

How long do you cook a T-bone steak in the air fryer?

About 13 minutes at 400°F for a 1-inch medium steak, flipping once. Go 10–11 minutes for medium-rare.

What temperature should steak be?

130°F for medium-rare, 140°F for medium, 150°F for medium-well — then rest 5 minutes.

Do I need to preheat the air fryer for steak?

Yes — a 3-minute preheat helps form that seared crust quickly.

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