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Air Fryer · Sides

Air Fryer Plantains

By the Recipes Airfryer kitchen
Air Fryer Plantains
Prep
5 min
Cook
12 min
Total
17 min
Serves
2

Sweet, caramelized air fryer plantains (plátanos maduros) — golden and soft on the inside with crisp edges, and hardly any oil. A beloved Latin side that pairs with rice and beans, grilled meats, or just on their own.

Use ripe (yellow-black) plantains for sweet maduros, or green ones for savory tostones. Either way, the air fryer makes them easy and mess-free.

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Ingredients

Instructions

  1. Peel & slice

    Cut the ends off each plantain, score the peel lengthwise, and remove it. Slice into ½-inch pieces (diagonal for maduros).

  2. Season

    Toss or spray the slices lightly with oil and a pinch of salt.

  3. Air fry

    Air fry at 375°F for about 10–12 minutes, flipping halfway, until golden and caramelized at the edges.

170
Calories
2g
Protein
40g
Carbs
2g
Fat
Tips for the best results
  • Ripe (spotty, yellow-black) plantains give the sweetest maduros.
  • For tostones, use green plantains: air fry, smash, then air fry again.
  • Don't crowd the basket so they caramelize instead of steaming.

Frequently asked

How long do plantains take in the air fryer?

About 10–12 minutes at 375°F, flipping once, until golden and caramelized.

What's the difference between maduros and tostones?

Maduros are sweet, made from ripe plantains; tostones are savory, made from green plantains that are fried, smashed and fried again.

How do I know a plantain is ripe?

For sweet maduros, use plantains with mostly yellow-to-black skin; green ones are starchy and savory.

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