Recipes AirfryerAir Fryer Parmesan Panko Chicken Bites
Prep
15 min
Cook
16 min
Total
31 min
Serves
3
Bite-size chicken breast pieces in a Parmesan-cayenne flour and a crunchy panko crust. They are crispy, juicy and addictive, like a better version of popcorn chicken.
Serve with ketchup and garlic mayo for dipping. A finish at higher heat gives the golden crunch.
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Ingredients
Instructions
Season
Season the chicken with salt and pepper.
Set up
Mix the flour, Parmesan and cayenne in a bowl. Put the egg in a second bowl and the panko in a third.
Coat
Dredge each piece in flour, egg, then panko, pressing well.
Air fry
Spray the basket and chicken generously. Cook at 360°F for 10 minutes, then raise to 400°F for the last 5 minutes until golden.
Serve
Sprinkle with parsley and serve with dips.
380
Calories
38g
Protein
28g
Carbs
12g
Fat
Tips for the best results
- Press the panko on firmly so it sticks.
- Spray generously to avoid white patches.
- Cook in a single layer.
Frequently asked
How long do chicken bites take in the air fryer?
About 15 minutes, 10 at 360°F then 5 at 400°F.
Can I skip the Parmesan?
Yes.
Can I freeze them?
Yes, freeze raw and add 3 to 4 minutes.
