Air Fryer Breakfast Egg Cups

These air fryer breakfast egg cups are the easiest make-ahead breakfast there is: eggs baked in muffin cups with bacon and cheese, ready to grab on busy mornings. Prep once, eat all week.
High in protein, naturally low-carb, and totally customizable — load them with whatever veggies and cheese you have. The air fryer cooks a whole batch in about 12 minutes.
Ingredients
Instructions
Fill the cups
Grease silicone muffin cups. Divide the chopped bacon, cheese and any veggies among them.
Add eggs
Crack an egg into each cup and season with salt and pepper. Whisk lightly with a fork if you prefer scrambled-style cups.
Air fry
Air fry at 350°F for about 10–12 minutes, until the eggs are set. Let cool a minute, then pop them out.
- Silicone cups make the egg cups release cleanly every time.
- Don't overfill — eggs puff up as they cook.
- Store in the fridge up to 4 days; reheat 2 minutes in the air fryer.
Frequently asked
How do you make egg cups in the air fryer?
Fill silicone muffin cups with eggs, cheese and fillings and air fry at 350°F for 10–12 minutes until set.
Are egg cups good for meal prep?
Perfect — make a batch, refrigerate up to 4 days, and reheat in the air fryer in a couple of minutes.
Can I make them without bacon?
Yes — use ham, sausage, or go veggie with spinach, peppers and cheese.

