Recipes AirfryerAir Fryer Avocado Eggs
Air fryer avocado eggs are a low-carb, protein-packed breakfast that looks impressive but takes minutes: an egg baked right into a creamy avocado half, topped with bacon and cheese. The air fryer sets the egg while the avocado warms and softens.
They're keto-friendly, endlessly customizable, and ready in about 10 minutes. A fun, hands-off way to start the day.
Ingredients
Instructions
Prep the avocados
Halve and pit the avocados. Scoop out a little flesh from each half to make room for the egg.
Fill
Set the avocado halves in a parchment-lined basket (nestle them so they don't tip). Crack an egg into each well and season with salt and pepper.
Air fry
Air fry at 375°F for 8–12 minutes, depending on how set you like the yolk. Add bacon and cheese for the last 2 minutes.
Serve
Finish with a dash of hot sauce.
- Scoop a little avocado out so the whole egg fits.
- Steady the halves on crumpled foil or a ring so they don't tip and spill.
- 8 minutes for runny yolks, 11–12 for fully set.
Frequently asked
How long do avocado eggs take in the air fryer?
8–12 minutes at 375°F — 8 for runny yolks, up to 12 for firm.
Are avocado eggs keto?
Yes — they're naturally low-carb and high in healthy fats and protein.
How do I keep the egg from spilling out?
Scoop out a little avocado first and steady the halves so they sit level.
