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Air Fryer · Breakfast

Air Fryer Ham and Veggie Frittata

By the Recipes Airfryer kitchen
Air Fryer Ham and Veggie Frittata
Prep
10 min
Cook
18 min
Total
28 min
Serves
2

A fluffy, protein-packed air fryer frittata loaded with ham, asparagus and melty Havarti, made extra-creamy with evaporated milk. It sets into a thick, sliceable round — perfect for brunch or meal prep.

Everything bakes together in one dish, no stovetop needed. Serve it warm or cold, in wedges, with a side salad.

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Ingredients

Instructions

  1. Soften the veg

    Toss the chopped asparagus with a little oil and air fry at 330°F for a few minutes to soften.

  2. Make the custard

    Whisk the eggs with the evaporated milk, salt and pepper, then stir in the ham and asparagus.

  3. Air fry

    Pour into a greased dish and air fry at 330°F for about 12–15 minutes. Lay the Havarti on top and cook 3 more minutes, until set and melted.

320
Calories
24g
Protein
8g
Carbs
21g
Fat
Tips for the best results
  • Evaporated milk makes the frittata extra creamy.
  • Pre-cook watery vegetables so it sets properly.
  • Use a dish that fits with airflow around it.

Frequently asked

How long does a frittata take in the air fryer?

About 15–18 minutes at 330°F, until set and the cheese is melted on top.

Can I meal-prep it?

Yes — it keeps 3–4 days refrigerated and reheats well in the air fryer.

What else can I add?

Peppers, mushrooms, spinach, or a different cheese.

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