Recipes AirfryerAir Fryer Baked Eggs in Avocado
Baked eggs in avocado are the ultimate easy keto breakfast — a warm, creamy avocado cup cradling a perfectly set egg, crisped bacon and melty cheese, all made in the air fryer. No pan, no flipping, just scoop and eat.
It's naturally gluten-free and low-carb, loaded with good fats and protein to keep you full all morning. Ready in about 10 minutes.
Ingredients
Instructions
Hollow the avocados
Halve and pit the avocados and scoop out a little flesh so an egg will fit in each.
Add the egg
Set the halves level in a parchment-lined basket and crack an egg into each. Season with salt and pepper.
Air fry
Air fry at 375°F for 8–12 minutes to your preferred doneness, adding bacon and cheese for the last couple of minutes. Finish with hot sauce.
- Use ripe but firm avocados so they hold their shape.
- Nestle the halves so they stay level and the egg doesn't run out.
- Pull at 8 minutes for a runny yolk, longer for set.
Frequently asked
What temperature for baked eggs in avocado?
375°F for 8–12 minutes, depending on how set you want the yolk.
Is this a keto breakfast?
Yes — avocado and egg are both keto staples; skip or choose a low-carb cheese to keep it strict.
Can I make it dairy-free?
Of course — just leave off the cheese. It's delicious with bacon and hot sauce alone.
