Recipes Airfryer
English
Get the App
Air Fryer · Seafood

Air Fryer Calamari (Squid Rings)

By the Recipes Airfryer kitchen
Air Fryer Calamari (Squid Rings)
Prep
3 min
Cook
15 min
Total
18 min
Serves
2

Golden, crispy air fryer calamari with tender squid inside — the Spanish tapas classic (rabas) made light and easy. No deep-frying, no greasy mess, just crunchy rings ready for a squeeze of lemon.

Whether you start with pre-breaded rings or coat your own, the air fryer delivers that satisfying crunch. Serve with aioli, marinara or lemon.

Want 500+ more air fryer recipes? Get the free app — new recipes every week, with timers and step-by-step cook mode.

Ingredients

Instructions

  1. Oil

    Brush or spray the squid rings lightly with olive oil.

  2. Air fry

    Arrange in a single layer and air fry at 360°F for about 12–15 minutes, shaking at the 8-minute mark, until golden and crisp.

  3. Serve

    Finish with a squeeze of lemon and serve with aioli or mayonnaise.

260
Calories
14g
Protein
22g
Carbs
12g
Fat
Tips for the best results
  • A light oil coating is the key to golden, crispy rings.
  • Don't overcook — squid turns rubbery if cooked too long.
  • Cook in a single layer for even crisping.

Frequently asked

How long does calamari take in the air fryer?

Breaded squid rings take about 12–15 minutes at 360°F, shaking once, until golden.

How do I keep calamari tender?

Cook it hot and fast — overcooking is what makes squid rubbery.

Can I bread fresh squid myself?

Yes — dredge rings in seasoned flour, egg, then breadcrumbs, and air fry the same way.

More air fryer recipes you'll love