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Air Fryer Artichokes

By the Recipes Airfryer kitchen
Air Fryer Artichokes
Prep
10 min
Cook
20 min
Total
30 min
Serves
2

Tender air fryer artichokes with crispy, golden leaves and a garlic-parsley finish — a simple, savory side or tapa. The air fryer caramelizes the edges while the hearts turn meltingly soft.

They're a nutritious, elegant vegetable that's easier than it looks. Serve with aioli or a squeeze of lemon for dipping the leaves.

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Ingredients

Instructions

  1. Prep

    Remove the tough outer leaves, trim the tips and stems, and halve or quarter the artichokes. Rub with lemon to stop browning.

  2. Season

    Mix the garlic and parsley with the olive oil and brush over the artichokes, getting it between the leaves. Season with salt and pepper.

  3. Air fry

    Air fry cut-side down at 380°F for about 18–20 minutes, until the hearts are tender and the edges are crisp and golden.

150
Calories
4g
Protein
14g
Carbs
9g
Fat
Tips for the best results
  • Rub cut surfaces with lemon so they don't brown.
  • Getting oil between the leaves helps them crisp.
  • Check the heart is tender with a knife before serving.

Frequently asked

How long do artichokes take in the air fryer?

About 18–20 minutes at 380°F for halved artichokes, until the heart is tender and the edges crisp.

How do I eat them?

Pull off the leaves and scrape the tender base with your teeth, then enjoy the heart. Dip in aioli or lemon butter.

Can I use frozen or canned artichoke hearts?

Yes — those cook faster, about 10–12 minutes, until golden.

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